Through my own personal practice I have discovered the necessity of building both strength and flexibility for the overall health and balance of the body. My work, my efforts, and my struggles on the mat have prepared me to better face the world off the mat. My intention is to guide others through their own physical and mental limitations to reach a deeper level of strength, resilience, and peace.

I currently am living my dream, following my heart, and traveling to share yoga. I love seeing my students progress in their practice. Their commitment, effort, and desire to learn inspires me daily.

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